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Natural Home Remedies for Dry Scalp

• Though it stinks, there is no end to the goodness of vinegar. Vinegar rinse helps in restoring natural acids, remove buildup left behind by shampoos, conditioners and other styling products like gels and balances pH. Hence, it serves as one of the best natural home remedies for Dry Scalp. • Dried herbs like thyme, stinging nettle, yarrow, comfrey, calendula, rosemary, red clover, aloe vera, burdock, and witch hazel are traditional objects which are used to cure dry scalp. Fill a jar with these herbs and then cover them by white wine vinegar or apple cider. Tightly place the lid on jar. Place the jar at warm place and keep shaking it twice a day for 4 to 5 weeks. Filter the mixture through a piece of cheesecloth. Add one cup of water and 10 drops of essential oil such as olive oil to this mixture. You can use this Vinegar rinse after shampooing. • Giving a massage to your scalp with lukewarm olive oil really helps. It promotes blood flow to the scalp. It not only reduces dryness but also help in improving overall quality of your hair. • Rub some plain yogurt on the scalp. Keep it for 15 minutes. It helps reducing dandruff. • Whisk an egg into the yogurt and then apply it on the scalp and keep it for 15 minutes. This is a sure shot home remedy for dry scalp. • Treat your dry scalp by massaging the scalp with vitamin E oil or lavender oil. • Vitamin B oil can also be used to get rid of dry scalp as it aids the production of melanin. Thus it not only provides moisture to the scalp but also color the hair. • Whisk one teaspoon of each of lemon juice and coconut oil with fuller’s earth. Apply this paste to your hair and scalp. Keep it for at least an hour. Rinse your hair. This is a sure shot natural remedy to get rid of dry scalp. • Prepare a delicious mask by combining banana and honey. Apply this mask on scalp and keep it for 30 minutes. After that rinse off with cold water. This moistens the hair and serves as one of the most valuable natural home remedies for Dry Scalp home treatment. • Mix grounded oat meal with water. Gently massage your hair with this paste. Leave this paste for 30 minutes. After that wash your hair with cold water. • Conditioning your hairs with oils and herbs helps restoring moisture to the scalp. It not only promotes blood circulation but also prevent itching and flaking. • Neem extracts and oil removes itching and redness because of its ideal skin conditioning properties. Source

Home Remedies For Hair Care

Making use of natural home remedies is the best way to take care of your tresses. Hair care natural remedies give encouraging results when followed on a regular basis. Moreover, it is suggested that you first identify your hair type and texture before going ahead with hair care home treatment. It is essential to take care of your hair because it helps maintain healthy scalp, minimizes issues like hair breakage, hair fall, split ends etc and makes hair more manageable. You can also apply these natural cures for hair care to make your locks beautiful and lustrous.

Natural Home Remedies for Hair Care

Routine hair care home remedies greatly emphasize on the importance of regular scalp massage and hot oil treatment to improve circular and stimulate natural hair growth. In case, you have Dandruff, use warm coconut oil mixed with a bit of lemon juice to control Dandruff. • Rinse your hair with a mixture of one tablespoon jojoba oil, ten drops of vitamin E oil and half a cup of rose water. Next, wash your hair with lukewarm water and then shampoo as usual. This natural remedy for hair care works as a great hair conditioner. • Take one tablespoon of wheat germ oil and plain yogurt. Add mashed fruits such as half a banana and one fourth cantaloupe and one fourth part of avocado in the mixture. Finally, apply this hair pack for about 15 minutes and then shampoo your hair to make your hair soft and shiny. • Rinsing the hair with mint water is highly beneficial in taking care of oily hair. Prepare the solution by boiling some mint leaves in a cup of water for 20 minutes, cool and strain the mixture and use the solution as a final rinse after washing hair. •Mayonnaise serves as an effective natural hair conditioner for dry hair. Just apply half a cup of mayonnaise on your hair for 15 minutes and then shampoo your hair as usual. People having combination hair can use natural cures meant for dry hair. • Mix two tablespoons of dried and powdered Indian gooseberry, one tablespoon of olive oil and one tablespoon of yogurt. Finally, apply this thin paste on scalp and hair and wash it off with a mild shampoo after one hour. This is one of the most effective natural home remedies for hair care because it provides nourishment to hair shaft and prevents Itchy Scalp. • Application of coconut milk on the scalp is a highly beneficial hair care home remedy for people dealing with hair loss. Moreover, you can boil 100 gm of grated Indian gooseberry in about 250 ml water, blend the mixture and apply it on scalp for about one hour. Follow this therapy for at least one month to heal this problem. • Regular consumption of a combination of two parts of lettuce juice and one part spinach juice works as a good hair care natural treatment. It provides strength to hair roots and promotes healthy hair growth. Carrot juice and orange juice can also be added in this combination. Moreover, regular consumption of lettuce aids in weight loss and helps reduce Anemia. • Natural home remedies for hair care to make hair glossy involve the use of hair masks. So, prepare a homemade strawberry hair mask by adding a tablespoon of mayonnaise in a cup of eight mashed strawberries. Apply this mixture on wet hair and wash it off with a shampoo after a few minutes. Besides, you can simply add a little bit of lemon juice in a cup of lukewarm water and rinse the hair with this solution after washing them to make your hair shiny. • Those of you having curly hair should use hair care products that are specifically meant for such hair. Moreover, do not shampoo your hair more than once in a week. Preferably, choose a leave-in conditioner to make hair more manageable avoid frizzy hair. • Although brushing helps stimulate oil producing glands present beneath the scalp, it does not require brushing over and over again. It is sufficient to brush your hair two times in a day. Try to use a boar bristle brush for this purpose. • Last but definitely not the least, diet and lifestyle play an important role in natural hair care. In fact, taking a diet rich in proteins helps avoid split ends and makes your hair long. Therefore, have a healthy diet consisting of a variety of fresh fruits and green leafy vegetables, modify your lifestyle to include adequate exercise as well as rest, avoid unhealthy habits like cigarette smoking, alcoholism and adopt natural home remedies for hair care to reduce hair problems and maintain beautiful hair. Source ~ ~ ~

Home Remedies For Frizzy Hair

There is a famous saying “The beauty lies in the eyes of the beholder”; many times we become this beholder for ourselves. We must admit that we are our best critic. Hair attributes a lot to our looks; also it is a reflection of our internal health.

What is Frizzy Hair?

Wavy hair that gets unmanageable, especially in hot and humid weather due to an insufficient amount of water and moisture in the hair. The outer layer of the hair, i.e. the cuticle layer gets roughened making the hair more porous, and hence it starts absorbing the extra moisture in the air which causes the air shaft to over expand, cuticle layers to stand out and fizz. Frizzy hair is dry, dull and lifeless hair irrespective of the type of hair, i.e. curly or straight. Contrary to the popular belief, not only curly hair but even the straight hair gets frizzy.

Causes of Frizzy Hair

Some people are born with frizzy hair and some unknowingly increase their chances of making their hair frizzy. Some of the underlying causes of frizzy hair include: • Coarse texture • Curly hair • Lack of moisture • Not enough protein in the hair • Coloring, perming and bleaching the hair • Humid weather conditions • Over styling • Strong winds • Overexposure to the sun • Some products that have high alcohol content (hairsprays, gels, mousses) will worsen the problem. • Overuse of heat appliances (blow-dryers and curling irons) • Stress • Illness • Poor diet

Symptoms of Frizzy Hair

Frizzy hair is itself a symptom. You can judge whether your hair is slowly becoming frizzy mere by looking at your hair. Before the hair actually starts becoming frizzy you will notice that thinning of your hair has started. It’s when your hair looks as if you have entered a wild tunnel. Natural Home Remedies for Frizzy Hair Follow these home remedies for frizzy hair • Massaging your scalp with warm olive oil for 30 minutes helps in reducing the frizzes of your hair. • Prepare a mixture of a raw egg with 1/4 cup olive oil and 1/4 cup real mayonnaise and apply this even on your scalp and hair for 30 minutes. Being one of the best home remedies for frizzy hair it will help infuse your hair with protein, giving a richer, healthier appearance. • You can smoothen and flatten the cuticles of your hair by combing them with white vinegar. • Mash 1 banana and avocado together and use this mixture as a hair pack to heal this problem. • You can also use this effective home remedy for frizzy hair- add 3 tbsp coconut milk to 1 cup gram flour and apply it on your hair. • Whisk the yellow part of 2 eggs together until a smooth paste is formed, now apply this paste on your scalp and hair. Video Link HERE >>This video explains how using a home remedy for dry and frizzy hair involves choosing and using the right shampoo and gives expert tips and advice on natural treatments.

Prevention

• Avoid brushing and combing your hair frequently. • Do not overuse styling products, dyes, bleaches, and coloring agents. • Oil your hair regularly. • Protein based conditioners should be used. • Prefer using warm water for shampooing your hair. • Avoid too much exposure to sunlight and wind. • Avoid shampooing every day. • Have proper balanced diet. Make sure that you use natural cures and home remedies for frizzy hair, as this is the best way to take care of your tresses. These therapies give excellent results when followed on a regular basis. Source ~ ~ ~

More DIY Homemade Facial Moisturizers...

Homemade face moisturizer with Honey, Coconut oil & Lemon juice A homemade facial moisturizer that will leave your skin feeling silky soft and smooth. Honey is a natural humectant which means it attracts moisture and keeps it where it belongs: under your skin What do you need: 1 teaspoon dark organic Honey 1 tablespoon Coconut oil 1 teaspoon fresh Lemon juice How to do it: Mix the ingredients to a smooth cream; you can keep this in the fridge for a few days * * * Homemade face moisturizer with Oatmeal, Aloe vera & Honey A super hydrating homemade facial moisturizer What do you need: 1/4 cup cooked Oatmeal 1 tablespoon Aloe vera gel 2 tablespoons dark organic Honey How to do it: Mix the ingredients to a smooth cream; you can keep this in the fridge for a few days * * * Homemade face moisturizer with Whole milk, Egg yolk & Grape seed oil A protein rich homemade facial moisturizer that will also soothe and nourish your skin What do you need: 1 Egg yolk 1/4 cup whole Milk 1 tablespoon Grape seed oil How to do it: Mix the ingredients to a smooth cream; you can keep this in the fridge for a few days More Recipes HERE

Homemade Facial Moisturizer

It’s been a while since I did a purely practical post, so I thought I would introduce you to my latest DIY project: homemade facial (or body, if you like) moisturizer. It has no synthetic chemicals or preservatives, can be customized to your preferences, works out to be very inexpensive, absorbs nicely, and seems to work with most skin types — even mine, which breaks out if you so much as look at it the wrong way. I was originally leery about putting oil on my already oily skin, but having tried several facial oils, including My Skin and Bones|and|By Nieves| , I’ve found that they work a lot better than all the anti-oil products I tried for years. This is the poor man’s version. (If you do have the money, I totally recommend the two I already mentioned.) Here’s what you need:

Jojoba oil

. Trader Joe’s $7 for 4 oz, slightly more for organic at Whole Foods. Jojoba is a shelf-stable liquid wax that resembles human sebum (the oil produced by our skin). It absorbs quickly and does not clog pores.

A dark glass bottle

(any size between 15ml and 50ml) with a dropper lid or pump.

Skin-safe essential oils

such as lavender (anti-bacterial, mild astringent), chamomile (calming, de-puffing), geranium (balancing), rose (moisturizing). Different essential oils are supposed to be good for different things. If you don’t want to bother looking into it, just pick one or two of your favorites. Be cautious with the citrus oils, which are mildly phototoxic, and don’t go near the ‘fragrance’ oils, which may not be skin safe and can contain all sorts of synthetic chemicals. If you’re re-using the glass bottle, sterilize it, the lid, and the dropper in boiling water for several minutes. After everything has dried and cooled, add about 1 drop essential oil for every 3-4 ml that your bottle holds, e.g. no more than 5 drops of essential oil for a 15ml bottle. If you have very sensitive skin or are trying a new essential oil, add less. You can customize it to your favorite essential oil or create your own special blend. Fill up the rest of the bottle with jojoba and shake. Allow it to sit for a few hours. When you’re ready to use your new moisturizer, massage 2-3 drops on damp, clean skin. It will absorb quickly with little or no greasiness. I prefer to make small batches to keep any chance of contamination down, but since there is no water in this moisturizer, it’s unlikely to spoil and doesn’t need a preservative. Microbes love water, not oil. Total investment for about a year’s supply: about $15-$20, depending on the essential oils you use. Sounds good to me. Source

How to Relieve Itchy Scalp

Instructions

1

Keep Scalp Moisturized Like your skin, your scalp also needs to be moisturized or it will become dry and itchy. For some, the scalp is well-balanced and produces natural oils that relieve the scalp of itching and dandruff; However regular exposure to sulfate shampoos, chemicals, styling products, and dry environments, will strip the scalp of it's oils causing that annoying itch! Try natural moisturizers like Jojoba oil or Shea Butter. Also be sure to use moisturizing shampoos (preferably sulfate free), and rinse the conditioners clean from you scalp after conditioning.

2

Wash Hair Properly Once you find a ph balanced, moisturizing or anti-dandruff formula shampoo, be sure to wash no more than 3x's per week. Simply (co-wash)conditioner wash with an inexpensive conditioner if your hair feels dirty in between washes. Minimizing washes will ensure that the scalp stays lubricated. Also use warm to cool water when wetting hair/scalp to lessen the drying affect.

3

Massage Your Scalp The massages will promote blood flow to the scalp, hair growth, and will alleviate itching. Use the balls of your fingertips in a circular motion with firm pressure and upward strokes. Avoid scratching or using your nails which can create scalp sores.

4

Eat Healthy & Drinks Lots Of Water! Our diet is reflected in our skin, hair, and scalp. Consume foods with essential omega-3 fatty acids and vitamins. Some examples of healthy scalp foods are salmon, flaxseed, nuts, eggs, dark green veggies, avocado, carrots, sweet potatoes, and whole grains.

5

Try Essential Oils Tingly, antiseptic, and itch relieving! Tea tree oil and Peppermint oil are great natural oils that stimulate hair growth, a healthier scalp, and relieves itchiness. Simply massage into scalp and allow the tingly sensation to intensify (it's good to mix these oils with jojoba to lesson the intensity). Read more: How to Relieve Itchy Scalp | eHow.com

DIY MAKEUP REMOVER

Hi everyone, Makeup remover doesn’t have to be expensive or come with a label. In fact, I actually prefer this gentle version that you can make at home on the cheap. It’s non-irritating, easy to make, inexpensive and highly effective.

I recently uploaded a Example of a basic video

on how to make this perfect makeup remover, but here is a step-by-step guide to have on hand when you try it out for yourself :) All you need to create your very own makeup remover is: Extra Virgin Olive Oil Aloe Vera Water (most drugstores, heath or grocery stores will carry aloe vera water. If you can’t find it, though, filtered water will work just fine!) A re-sealable bottle (you’ll need to shake up your mixture in this) A few gentle cotton pads (for application) A few Beauty School notes before we begin: Aloe Vera water comes from the Aloe Vera plant, which is used in herbal medicine for its soothing abilities. It is a cooling agent that helps calm the skin and it contains a plethora of amino acids and vitamins. Since it’s made up of 95% water, you can be sure that it is extraordinarily hydrating and refreshing for your face. Do not be afraid of the olive oil! If the idea of putting olive oil on your face has you uneasy, relax; extra virgin olive oil actually closely resembles your skin’s natural oil production, which means that it won’t clog your pores or dry your skin out, but rather will keep it extra soft and clear it of any impurities. * * *

A Step-by-Step Guide to DIY Makeup Remover STEP 1: Pour less than ½ cup of EVOO into a bottle of aloe vera water (make sure the container has a sealable cap for Step 2 to work). A little goes a long way with EVOO because it’s highly potent, so you’ll only need a small amount. STEP 2: You’ll notice that the oil will float above the water. This is because oil is hydrophobic, which literally means “water-fearing.” So before applying, you’ll need to really shake the mixture up and use it right away before the oil and water separate again. STEP 3: After thoroughly shaking the mixture, soak one of your cotton pads with it and gently press it over one of your eyes.

Keep it here for a few seconds it works to break down all the makeup, and then gently sweep it away from your eye towards your ear.

STEP 4: Repeat Step 3 until your eyes are completely clean, and then continue the same process all over your face.

This mixture should not even feel super greasy to begin with, so remember; don’t be afraid of putting the oil on your skin. The aloe vera water will refresh and cool your skin while the oil breaks down the pigments in your makeup – a perfect combination! All clean! This makeup remover is incredibly light and clean, yet powerful enough to remove any stubborn waterproof makeup. This would also be a great formula to try if you have any allergies or sensitivities to chemicals, or just sensitive skin in general. Good luck and I hope you find success with this perfect makeup remover! Source

Coconut Cream Pie Smoothie

When in Rome, do as the Romans. When in the Caribbean, consume as much coconut and as many cold creamy beverages made using coconut as possible. I really liked the Cinnamon Raisin Bread Smoothies using graham crackers blended into them, figured what the heck, let’s try it again. This time, graham crackers are the ‘pie crust’ of a coconut cream pie. A stretch? Maybe a little but not really. I happen to love coconut cream pie and wanted to recreate it without turning on my oven. Baking pie crusts and pies and messing with meringue is not something to do on vacation. With this smoothie I focused on the natural wonderfulness of coconut and coconut milk and the smoothie turned out so creamy and rich and it’s vegan. There’s a time and place for Creamy Cookie Butter White Chocolate Banana Smoothies and Chocolate Cake Batter Milkshakes, but feeling like you just drank your dessert and 789 calories in 3.7 seconds is fun of course, but not something you’d probably want to make a habit of for breakfast or for an afternoon pick-me-up. And in Aruba, I have a tendency to chug-a-lug at warp speed and try not to drink my desserts on a daily basis because I’d rather eat them. Malibu Rum Fruit Loops Treats anyone? It’s just a wee bit toasty here in August, or really, any month of the year. Aruba is just north of the Equator so it’s really not much hotter in August than it is in December and staying hydrated, preferably with lots of coconut beverages, is key. This smoothie hit the spot after a day at the beach. There was a bit of texture retained from the graham crackers and coconut flakes blended in and the bananas added perfect creaminess, and I loved every coconutty second while I was guzzling. And convinced myself, without much effort, that I was indeed drinking a coconut cream pie.

Coconut Cream Pie Smoothie RECIPE

(vegan and gluten free, as indicated below*) Makes about 12 ounces 2 ripe small/medium bananas (previously frozen in chunks is preferred) 1 standard full-size graham cracker 1/2 to 2/3 cup coconut milk (or cream or milk) 1/2 cup sweetened shredded coconut flakes 2 tablespoons granulated sugar, optional and to taste 1/2 teaspoon coconut or vanilla extract --> Combine all ingredients in a blender and blend until smooth and creamy. Garnish with a sprinkle of coconut or graham cracker crumbs. Serve immediately. Optional add-ins: 1/4 cup white chocolate or chocolate chips, 1 to 2 ounces rum or Malibu, replace the coconut milk with coffee for a coffee-coconut cream pie smoothie, 1 scoop protein powder, dollop of nut butter, add 1 scoop of ice cream for a milkshake, garnish with whipped topping or whipped cream *To keep vegan, use vegan graham crackers (Nabisco Honey Maid Original Graham Crackers are ‘accidentally vegan’) and vegan milk (coconut, cashew, almond, soy, rice). To keep gluten free, use gluten-free graham crackers. Skinny Crisps Cinnamon Crisps are vegan, gluten-free, high fiber, low carb, and amazing. For more Yummy Recipe Smoothies Click HERE

Spices as Medicine

DIY Tea Tree Oil Face Wash

It’s great in many ways, removes all the dirt, freshens and revives your skin, keeps it clean and clear. It contains lots of oil and therefore removes make up very well. Aloe Vera gel will feel smooth and cool on your face and a faint scent of Tea Tree Essential Oil not only protects your face skin form bacteria, but calms and soothes it down. I found this great face wash in lovely Emma’s blog , and because she is an aromatherapist, I knew she will have something like this! Clear Skin Facial Wash 20ml aloe vera gel 10ml extra virgin olive oil 30 drops tea tree Directions: Whisk the aloe vera and olive oil a bowl until a white gel is produced. Add the tea tree oil and whisk again. This should make 2–3 applications of a facial wash. I didn’t have the aloe gel handy, so I made my own! One little botlle of the face wash for me and one for my friend. Sorted for a month! I am never buying a face wash again! Thanks Emma! Source

Aloe Vera Gel Benefits for Hair

Aloe vera can be used on the hair to stop dryness. Aloe vera may be best known for its soothing healing for sunburn or bug bites. But aloe vera benefits also extend to the hair. And any hair type can benefit from its use. Does this Spark an idea?

Moisture for Dry Hair

Natural hair can become dry and aloe vera can help put moisture back into dry hair. Purchase aloe gel or use a limb from an aloe vera plant and squeeze directly into the palm of your hand and apply it to your hair. Wrap your hair in shower cap and let the aloe vera set for about 30 minutes. Wash it out and style hair as normal.

Soothes Itchy Scalp

Aloe vera is well known for its ability to soothe itching irritation on the skin, and when applied to the scalp, it acts the same way. Use your finger or a cotton swab to apply a small amount of aloe vera gel or the juice from the plant directly on the itchy area. Because of the small amount used, there is no need to wash it out.

Promotes Hair Growth

Although not proven, aloe vera gel may promote hair growth when applied directly to the scalp. Taken orally, as part of a multivitamin, it acts as a cleaning agent in the body that helps promote the release of toxins and can lead to better skin and, ultimately, better hair. Several products for hair contain aloe vera, such as styling gel, shampoo and conditioners. These products are sold at retailers like Walmart and many pharmacies. Read more: Aloe Vera Gel Benefits for Hair |eHow.com

TEA..The Benefits for hair;

Caffeine: Many teas carry caffeine, which can stimulate hair growth when used in tiny amounts. This can be a double edged sword, whereas too much can , caffeine that is, can stunt hair growth (mostly black tea). So please be sure to use the ratio 0.001% to water. Since Black Tea contain the highest amount of caffeine, take extra precaution when using these as tea rinses. Shine: Tea rinses can add shine to your hair Breakage: Decreases hair breakage due to it's strengthening effects and it blocks DHT from causing the hair to break. Hair Loss: Green Tea is wonderful for combating hair loss due to it containing EGCG. The Saitama study reports that green tea inhibits the production of Tumor Necrosis Factor (TNF), a molecule that has been linked to cancer, arthritis and hair loss. In the Seoul study, hair follicles were treated with EGCG in a lab setting. Test cultures showed increased hair growth and hair follicle elongation when compared to control cultures. A green tea tincture containing 10 percent EGCG was also applied to the scalps of human volunteers, yielding the same results. Scalp Issues: Green Tea has been known to soothe and reduce inflammation in issues of dandruff and psoriasis affected scalps. (When looking for shampoos or conditioners containing Green Tea, be sure that the tea is in the top part of the ingredients and are free of sulfates, parabens and other harsh ingredients that will continue to irritate the scalp). Steeping fresh Rosemary has also been known to stimulate the scalp, prevent hair loss and help to regrow hair. Nettle will also help prevent and treat dandruff and stimulate circulation in the scalp. Excellent for use during winter.

TEA RINSES..How To Use:

Brew a cup of herbal tea. Cool the tea down to lukewarm temperature. Apply the tea using either a color applicator bottle, to the scalp or using a spray bottle and leave on anywhere from 5-30 minutes, each persons results will vary so there is no direct way to tell how long to leave on. Massage scalp. Shampoo or Co-Wash as usual. You can also leave your tea rinse in after you have shampooed or co-washed your hair. TEA RINSES..A Word of Caution Those who have light colored hair should take precaution when using dark teas, as they can stain the hair. Black Tea contain the highest amount of caffeine, so take precaution when using.

TEA RINSES...The Basics

1 Qt of water 4 Teaspoons of whatever herbs you choose to make your tea OR.. 1 tea bag per 1 cup of water

TEA RINSES..Great Hebs For Curly/Kinky Hair Types:

burdock root calendula chamomile comfrey leaf & root elder blossoms chamomile nettle rosemary sage marshmallow root lemon blossoms horsetail patchouli parsley coltsfoot red clover sandalwood irish moss southernwood geranium lavender blue malva herb Happy Herbal Health! Source

DIY Citrus Salt Scrub

It’s that time of year. Where you need all the exfoliation you can get! Everyone wants fabulous beach-ready skin! And lets be real, if you’re anything like me… exfoliating just didn’t seam important when you’re all covered up in winter clothing. Well, now it’s time to peel of those layers of clothing AND skin! Here is a fantastic recipe and I just know you will have all the ingredients in your kitchen. What you will need: 1 cup sea salt 1/4 cup vegetable oil (or olive, almond or coconut oil) 1/2 tsp lemon juice (or zest) 1/2 tsp orange zest (not necessary) MIX: First mix the oil and sea salt together. (Add a bit of oil at a time, you may not need all that is called for! I've made a few batches, each time it's taken different amounts.) Add orange zest. Drizzle the lemon juice over the salt and oil mix. (you do not want too much lemon juice, or else your mixture will become a watery consistency.) Mix well. Store in a air tight container. How to exfoliate: Clean body as normal in shower. Just before getting out, apply salt scrub in a firm circular motion all over body. Concentrating on those knees and elbows! Rinse and pat dry with towel. Now I’m ready for the beach. If only there were beaches in Tennessee!!! Source

DIY Natural Makeup Remover

Written by Andrea Manitsas Makeup remover: Without it, all our towels have face prints stained into them... yet we still manage to have racoon eyes and clogged pores. Or, lashes that become brittle and break, or even premature signs of aging! With it, however, this is what we tend to get: 1,4-dioxane, coal tar dyes, diazolidinyl urea, DMDM Hydantoin, formaldehyde, parabens, polyethylene glycols (PEGs), polysorbate 80, propylene glycol (PG) and synthetic fragrances - all of which combine to cause cancer, irritate skin and disrupt hormones, among other unsavory possibilities. Luckily, this makeup removal conundrum is not like voting; a matter of choosing the lesser of two evils. In fact, it takes two kitchen ingredients to form a perfectly worthy, all-natural makeup remover that not only gets the job done, but is great for your skin in the meantime. Throw together this DIY recipe for homemade makeup remover once a week as part of your beauty regimen for clean, soft skin to rest peacefully on your pillow each night. What You'll Need: 1 organic cucumber ½ cup of organic milk What To Do: 1. Peel and purée your cucumber. 2. Simmer both the cucumber puree and milk for ten minutes. 3. Strain the mixture into a an airtight container. 4. To use, dip an orgnanic cotton ball (yes, there are tons of them!) into this mixture and wipe off makeup gently; rinse face with clean, warm water. 5. Store remaining mixture in the refrigerator, and use it within a week. For stubborn eye makeup, a little jojoba oil (or olive oil) on a cotton ball and gently pressed along your lids is all you need. Source

My Product Is All Natural...I THINK!!

Hola Chicas/Chicos.. I pray all is well with everyone.. So, let's get right down to the nitty gritty!!! This is about shedding some light on natural products and products that appear to be 'O'Natural. I have been doing some research on ingredients to find out the real truth about them so that I can furthur know what I am putting on my hair, on my skin which in turn can travel throughout my body. Hmmm, so why is this necessarily important.. well, glad you asked, since the CDC is out of control with new cases of cancer and health related issues, many of the chemicals that are found in beauty products are not necessarily regulated so they are not monitored as closely as other things, such as food and medicine. And facts have shown that many of the harsh chemicals found in shampoos, conditioners, stylers and skin care products have been linked to asthma, cancer, eczema, psoriasis, dandruff and so on. Fortunately, there is a very simple way to differentiate between the hype and the truth in skin care and that is to read the ingredient list on the label. It's a legal requirement that all skin care products, natural or otherwise, must be labelled with the ingredients in descending order of their quantity in the product. A good rule of thumb is to divide the ingredient list into thirds: the top third usually contains 90-95% of the product, the middle third usually contains 5-8% and the bottom third, 1-3%. So, because I find it extremely important, I felt it extremely important to equip each one of you with the same knowledge.. so here goes!!

The SO-CALLED NATURAL List...

Natural or Organic ingredients include 1 Water (deionised) 2 Isopropyl Palmitate (Palm Oil Derivative) derived from Isopropyl Alcohol which is a synthetic drying alcohol. 3 Apricot Kernel Oil (Take not that this is 3rd on the list, which means that this particular product is mostly water and Isopropyl Palmitate) 4 Bis-Digyceryl Caprylate/Caprate/Isosterate /Stearate/ Hydroxysterate Adipate (vegetable Triglyceride) 5 Glyceryl Stearate SE (vegetable derived) 6 Caprylic/Capric Triglyceride (glycerin-derived emollient) 7 Ceteareth - 12 (Organic Emulsifier) 8 Tocopherol Oil (vitamin E) 9 Chamomile Extract 10 Sage Extract 11 Linden Extract (Lime Blossom Extract) 12 Balm Mint Extract 13 Shea Butter (From Karite) 14 Wheat Germ Oil 15 Carrot Oil 16 Cetyl Alcohol (organic Co-emulsifier) 17 Sodium Hydroxide (pH Adjuster) 18 Sorbic Acid (Organic Compound) 19 Tocopherol Acetate (vitamin E Derivative) 20 Methyl Paraben 21 Propyl Paraben 22 Imidazolidinyl Urea (Organic Compound) 23 Fragrance 24 FD & C Yellow No 5, D7C Red No. 33. Content: Apricot oil (2.5%) Important Info About the List Above: #5 & 6 are largely synthetic.. synthetic glycerin to be exact. These ingredients have been known to cause dermatitis and cause allergies. #7 is a synthetic emulsifier. Both are known carcinogens. #8-15 are actual natural ingredients. However, they are so far down on the list that the quantities are extremely minimal. And many times, this is to make the product look good. #17 Is otherwise known as caustic soda or lye - a powerful drain cleaner extremely alkaline and corrosive. A known sensitizer for many people with sensitive skin. #18 Sorbic acid was once isolated from the Mountain Ash berry, but is now chemically synthesised and is a toxic preservative. No longer natural! #19 is synthetic Vitamin E #20-22 are toxic and allergenic preservatives which have been linked to increasing oestrogen levels in women and is implicated in the rising incidence of breast cancer. #23 Probably synthetic, may contain phthalates that have been linked to birth defects. Phthalates are toxic gender bending chemicals found in virtually everyone tested for them. It is certainly not natural to have phthalates in your body or on your skin I can assure you. I know some of you love love love those smell good poos and conditioners..but try to look for ingredients that include essential oils for fragrance #24 Synthetic colours that could be potentially carcinogenic. So those pink and blue poos and conditioners, moisturizers and stylers.

The TRUE NATURAL List..

CERTIFIED ORGANIC NATURAL BODY INTENSIVE 1 Organic Aloe Vera 2 Organic Safflower oil 3 Purified Water 4 Organic Avocado oil 5 Organic Cocoa butter 6 Non-GMO Lecithin 7 Organic Sugar-Cane Ethanol 8 Organic Unrefined Beeswax 9 Lime 10 D-Panthenol (pro-vit b5) 11 Olive extract 12 Grapefruit extract 13 Sclerotium gum 14 Organic orange 15 Vanilla extract Important Info About the Natural List Above.. Is certified organic aloe vera = natural Is cold-pressed from organic safflower seeds = natural Purified Water = natural Is cold-pressed from natural organic avocado fruit = natural Is from organic cocoa beans = natural Is from non-genetically modified soybean oil.= natural Is from organic sugar = natural Is from organic beehives = natural Is cold pressed from the skin of organic limes = natural Is a precursor to vitamin B5 = natural Is from natural olive leaves = natural Is from grapefruit seeds = natural Is a vegetable gum = natural Is cold-pressed from organic orange peel = natural Is from organic vanilla beans = natural Whew!!! Now that was some info.. so, as I've stated earlier, it is super important for us to begin to take a little more notice to the ingredients that are in our products that can have an affect on our skin and in our bodies. Now, go and equip someone else with the knowledge.. Below, I have listed some sites that have all natural ingredients in their shampoos, poo bars and conditioners..I hope this helps guys!! www.natural-salt-lamps.com/natural-shampoo.html www.chagrinvalleysoapandcraft.com/index.html www.earthmamaangelbaby.com/angel-baby www.afroveda.com www.livingthenattylifestyle.blogspot.com These are some great resources that offer great all natural products, especially the shampoo bars..They are excellent!!! And definitely begin giving some love to those who make their own homemade products (check out my post on the questions to ask before purchasing). And it looks as though I am going to be making a couple of changes to some things, myself.. Well, I will be trying out some of the items from the sites listed above and give you guys a great unbiased product review. Have A Happy Healthy Day! Source

SHEA IS A-OKAY: 8 ESSENTIAL SHEA BUTTER-BASED PRODUCTS YOU’VE GOTS TO HAVE (YES, “GOTS”)

3 Time Consuming Natural Hair Practices that are WORTH the Effort

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Photo of Tshirt into dress

Try it for yourself to find out what everyone is talking about! Our revolutionary Pure Earth Hair Wash does an incredibly beautiful job of cleaning your hair without any chemical detergents, foam boosters, protein thickeners and coating agents, emulsifiers, preservatives or fragrance. Our Pure Earth Hair Wash is simple, pure and effective. Leaves nothing on your hair, so your hair will be clean, full, soft and shiny. Once you've experienced it, you'll never want to use anything else! Works well for thin or fine, normal or wavy hair, and sensitive or irritated scalps. Kids love our "mud," too!

Photo of terresentials earth wash 2."Which of your hair washes is best for my hair type?" We offer the following recommendations for specific Pure Earth Hair Wash formulas by hair type (Note: Recommendations are in order of usefulness for each hair type.)

  • For thick or wavy or coarse, or salt and pepper gray hair: Lavender Garden, Sultry Spice, Left Coast Lemon, Cool Mint
  • For fine, straight or thin hair: Fragrance-free, Sultry Spice, Cool Mint.
  • For naturally curly, kinky, frizzy or very thick hair: Left Coast Lemon, Lavender Garden, Sultry Spice, Cool Mint
  • For Dry Hair: Lavender Garden, Left Coast Lemon
  • For Oily Hair: Fragrance-free, Cool Mint, Sultry Spice
  • For chemically-treated hair: Lavender Garden, Left Coast Lemon or Sultry Spice
  • For very damaged hair (hair that has had more than one chemical treatment): Left Coast Lemon or Lavender Garden

Very dry or damaged hair can benefit from a drop or two of one of our Body Oils, Body Cremes or even a touch of our Fragrance-free Moisture Cream, applied after washing. This helps smooth frizzy, dry or damaged hair and soothe dry or irritated scalps. People with naturally thick, curly, or kinky hair may use this suggestion if they want a bit more moisturizing or smoothing. For More FAQs click HERE

Brown Sugar SCRUB

Photo of brown sugar scrub Ingredients You Will Want For Your Brown Sugar Scrub -1 Cup Brown Sugar -1/2 Cup Sweetened Almond Oil (Don't have any? Try this one) -1 tsp Vitamin E (I cut open a couple Vitamin E liquid gel caps) -1/2-1 tsp Vanilla Extract

Optional Recipe Ingredients and Substitutions

The amount of almond oil you use will depend on your personal preference and skin type, experiment with more or less oil until you get your perfect mix. You can substitute the almond oil for pure sesame oil (not roasted). extra virgin olive oil, vegetable oil or any other oil you like that is suitable for the skin. I prefer almond oil due to the many benefits of almond oil on the skin. In place of the vanilla extract you can use your favorite essential oil or fragrance oil. Or if you are in a pinch you can leave it out altogether as it's mainly included for added aroma. The Vitamin E is also not a necessity but it adds some skin nourishment to the brown sugar scrub. You can add a little honey for extra moisturizing on dry skin.

7 Ways to Prevent Split ends by Black Girl Long Hair

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4 Moisturizers that are Light but Effective by Black Girl Long Hair

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35 Homemade Facial Cleansers: Recipes of Natural Face Cleansers **Click Image for RECIPES**

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25 Homemade Facial Toners: Recipes of Natural Face Toners

Toning is an important part of your day to day beauty care regime .After cleansing your face properly, it is of utmost importance to tone your face to absorb the excess oil from the surface of your skin and remove the leftover traces of dirt and cleansers, settled on the face. Nowadays, market is bursting with lot of face toners . But all these can be heavy on your pocket. Why spend money for something when you can whip up facial toners cheaply at home? Yes, it is very much possible to rustle up facial toners using ingredients available in your kitchen without spending money. Here is a list of 25 homemade facial toners you can prepare at home.

Recipes of natural face toners

1. Pour 1.5 liters of hot water over mint leaves .Leave the mint leaves in hot water for ten minutes. Strain this mixture and let it cool down. Use this preparation with cotton pads on your face to cleanse and tone it. 2. Grate a fresh cucumber and add ½ cup of curd to this. Leave this pack on your face for 5-10 minutes. This natural face toner is very effective for oily skin type . You can store this facial toner in the refrigerator for regular use. 3. Put a pinch of camphor in the bottle of rose water and wipe clean your face with this solution 3-4 times a day. This homemade facial/skin toner is helpful for those suffering from acne. 4. Take 2 peaches after removing the peels . Mash them well to mix with almond oil /olive oil and one spoon of cream. Smear this mixture on your face and wash off with lukewarm water after ten minutes . The result: clear,resplendent and fresh skin.This amazing facial toner is a boon for dry and flaky skin. 5. Pour spearmint, tea bags and chamomile tea bags separately in ½ cup of hot water. Mix 1/4 cup of carrot jucie, 1/ 4cup of cucumber juice, 1/2 cup of lemon juice in a container.Blend this with the first solution . .Carrot is bursting with the goodness of vitamin A and lemon is replete with AHA which keeps your skin young for long. You can put this homemade skin toner in a spray bottle to use it whenever you like to use it. 6 Take 4 spoons of rose water, 1/3 spoon of alum,100 gm of glycerin; mix them together to prepare a natural toner at home. You can keep this natural face toner in the fridge also for regular use. 7. Mix vinegar and rose water in equal measure and wipe your face with this mixture to tone it.Vinegar and rose water mixed together is a wonderful skin toner. -Click for more DIY Toner Recipes... By now ,you are aware of the recipes of 25 homemade facial toners .So get set to include these natural face toner in your beauty care regimen right now! And be ready to flaunt fresh and lively skin everyday !

The TRUTH About ECOSTYLER..The BENEFITS of FLAXSEED GEL..VIDEO!!

by AllthingsONatural

Hola Chicas/Chicos..I pray all is well with everyone. Ok, so I just found out from my mom's best friend, who's also natural, that Ecostyler Gel has a carcinogen (cancer causing agent) in it called Triethanolamine (TEA). I know, I know, I know...I have done many a wash n go's using the infamous EcoStyler..I'm so disappointed, but on the other hand, happy, because I strive to keep it O'Natural for my family, for myself and for you beautiful people. So, in actuality, this was a good thing to find out this info.. thank you, Betty!!! Because now I can get my do it yourself self up and make my own natural healthy hair gel. Seeking a natural journey is more than hair..that's the bonus.. Seeking a healthier alternative to things that can cause harm to our internal health, whether food, medicine or hair and skin products, will hopefully be our main goal on a natural journey...Hair can come and go. If you can inspire one person to seek a healthier alternative then bravo to you..at 77, my grandmother decided to go natural and seek healthier EATING alternatives for better health. Her hair is the icing on the cake.. Educate yourself, share the knowledge, inspire someone..Beautiful Naturals

DIY Flax Seed Gel Video HERE.

So, let me just breeze over what was used in this video The Items Used: -2 Cups of Water -1/4 cup of Flaxseeds -Essential Oils of your choice (I used Rosemary, Tea Tree, Lavender and Lemongrass Oils) -Tongs -Containers -Unused Stocking Sock (or you can use a strainer) -My Natty Oil ( for after sheen) My personal review: I absolutely LOVE it..I believe I have officially slept on the flaxseed gel..what took me so long, I have not a clue, but everything's on time in time.. It made my hair shiny and silky. It REALLY defined my twists and I still have the option to make it bushy..And the hold is off the chars.. And NO CRUNCHY, MUNCHY Hair!! No FLAKES.. How much better can it get?? The Benefits of Flaxseed Gel: Inexpensive..A bag of flaxseed usually cost around $4-$6 per bag Leaves hair soft, shiny and moisturized beneficial to the health of the hair All Natural and you can gauge what goes in it. Can reuse the Flaxseeds Great for laying down those edges Promotes hair growth Replenishes dry brittle hair and dry scalp because Flaxseeds are rich in omega 3 Hope you enjoyed..Be sure to keep refrigerated. A batch should stay fresh for 2 weeks.Have A Happy Healthy Day -Source.

It’s Hot! Cool Down with this Watermelon Granita

As the temperature rises, you’ll need something to help you beat that heat. Try making this watermelon granita! What’s a granita you may ask? It’s just a fancy word for a yummy, fruitastic slushy! Ingredients: -½ watermelon, rind removed and cut into 2 inch cubes -3 Tbsp. sugar -3 Tbsp. water

Directions:

1. Using a food processor or blender, puree the watermelon cubes. You may have to do it in batches. One half of a watermelon should yield about 5 cups of puree.

2.Make a simple syrup. In a small saucepan, combine the sugar and water. Bring the mixture to a boil. Stir until the sugar has completely dissolved. Remove the syrup from the heat.

3.Mix the puree and syrup together. 4.Strain the mixture and then pour it into a large, shallow pan (13 x 9 x 2.) Make sure that the granita is no more than 1-inch thick, or else it will take FOREVER to freeze. Put the pan in the freezer for one hour. 5. After an hour, remove the pan from the freezer. Using a fork, scrape the granita from the bottom and sides of the pan. Put it back into the freezer. 6. Every hour, remove the pan from the freezer and rake the ice crystals until the granita is frozen through and there is no more liquid. 7. Serve it up! It’s super pretty, so use a clear glass.

Source

Top 3 Best Homemade Hair Moisturizer Recipes

Natural face mask:

-Nutmeg (anti-inflammatory) -Cinnamon (anti-fungal, stringent, anti-viral), -Honey (antiseptic) and -Lemon (fades acne scars and age spots)

Whats best way to apply Coconut Oil by Curly Nikki

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Curls DON't come in a by Black Girl Long Hair

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LAVENDER OIL FOR HAIRLOSS

Lavender takes its name from the Latin word “lavare” meaning “to wash.” It’s no wonder that people have used this fragrant herb for centuries in bath products, perfumes, tussy mussies and as a health product. Lavender has many beneficial effects on the hair, not the least of which is the delightful and calming scent.

Head Lice Add lavender oil to your arsenal against head lice. Lice hate the smell of lavender and a liberal massage with lavender oil will kill both the lice and nits. Massage lavender oil into the scalp for 20 minutes before shampooing as usual. Alopecia areata is an auto-immune disease that causes the hair to fall out all over the body, often in patches. A study reported by the University of Maryland Medical Center found that people who rubbed lavender and other oils into their scalps had significant hair regrowth. One problem with the study, however, is that there was no way to tell which of several oils were effective.

Hair Growth Lavender oil used with scalp massage is an effective way to nourish the hair. If your hair is also thinning, lavender helps stimulate growth and balance oil production. In addition, the massage improves circulation, an important factor in hair growth.

Lavender Hair Rinse Simmer 1/4 cup of dried lavender in two cups of water. Add a few drops of lavender oil. Rinse your hair with it and leave on for 15 minutes. After rinsing it out, your hair will be shiny and fragrant. This is also an effective treatment for dandruff.

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BOTANICALS BALMS:

Plant Oils for Beautiful Skin

Whether your skin is dry, damaged, or oily, you can find a plant oil that will help you restore your natural radiance. Unlike ubiquitous mineral oils, which cover the skin with a waterproof film that can clog pores and produce other unwanted effects, plant oils actually nourish the skin. HEALTH-Here’s the rundown on skin-nourishing oils that beautify your skin—whether you rub them on your skin or add them to your menu.

COCONUT OIL(cocos NUCÍFERA)

“Coconut oil can hydrate skin and increase surface lipid levels, which helps to plump up the appearance of skin.” Coconut oil is great for nourishing your cells from the inside, and can be used in recipes or straight from the spoon. Topically, virgin coconut oil helps wounds heal and gives collagen a boost as well, which provides support for the underlying structure of your skin. Findings of studies echo the traditional wisdom of using coconut oil for its antibacterial, antifungal, and antiviral properties. Coconut oil lathers easily, so it’s often found in cleansing products. You can also use it by itself to gently remove all traces of your makeup, including waterproof mascara. Research supports the use of coconut oil to hydrate skin and increase skin surface lipid levels, which helps to plump up the appearance of skin. Use coconut oil for soothing relief of excess sun exposure.

SEA BUCKTHORN OIL(HIPPOPHAE RHAMNOIDES L.)

Studies show that this orange- coloured antioxidant oil increases glutathione and vitamin C in wounds, thereby promoting healing. Sea buckthorn is high in quercetin and vitamin C and is proven to boost collagen production. Sea buckthorn has strong free-radical scavenging activity whether you eat the berries or apply the oil to your skin. This oil has been traditionally used to diminish inflammation, to help relieve pain, and for its antibacterial properties. Due to its high content of carotene, sea buckthorn oil will leave your skin with an orange glow when used straight from the bottle. Look for it as an ingredient in a formulation or mix it in your hand with a little jojoba oil before applying to your skin. The colour disappears within an hour or so as the oil is absorbed.

ARGAN OIL (ARGANIA SPINOSA)

Known as the tree of life by the natives of Morocco, the argan tree has been providing culinary and topical health benefits for more than eight centuries. Long revered for its cardio-protective properties, argan oil is also widely used to treat skin infections. Composed of up to 80% monounsaturated fats and up to 20% saturated fats, this nut oil also contains polyphenols, sterols, squalene, and tocopherols (vitamin E). In fact, argan contains more gamma-tocopherol than any other oil. As a result, argan oil is very healing for dry skin and broken skin. It is also useful for reducing the greasiness and improving the appearance of oily skin. This oil is very rich and very expensive, so it’s used in small amounts in formulations. Use straight oil sparingly.

JOJOBA OIL(SIMMONDSIA CHINENSIS)

This nonfragrant emollient liquid wax is an ideal lubricantand noncomedogenic moisturizer (won’t clog pores) partially because it resists rancidity better than other oils. This oil also more closely resembles human sebum (oil) than any other plant oil, and helps to balance sebum production in oilier skins. While jojoba oil is great for oily skin, it’s also extremely nourishing for dry skin. Jojoba has also been used for its natural antifungal activity, against such unpleasantries as athlete’s foot and other fungal infections. Research also shows that jojoba oil inhibits the breakdown of collagen after sun exposure, which is a major cause of skin aging.

AVOCADO OIL(PERSEA AMERICANA)

Rich in nutrient waxes, proteins, and minerals as well as vitamins A, D, and E, anti-inflammatory avocado is the perfect nutrition for dry and damaged skin, eczema, psoriasis, and sunburn. This heavy fruit oil penetrates deeply into the skin, and research shows that avocado is beneficial for wound healing.

SESAME OIL- T.(SESAMUMINDICUM L.)

Long used in Ayurvedic medicine for its soothing properties, sesame oil is high in vitamin E to nourish and rejuvenate skin and is resistant to rancidity. Studies show that sesame oil enhances tocotrienol levels in adipose (fat) tissue and skin, leading to improved antioxidant status. Unfortunately, sesame allergy is becoming increasingly eommon, involving both anaphylaxis and eontact dermatitis. If you are allergic to sesame seeds, you may be wise to avoid the use of sesame oil.

OLIVE OIL(OLEA EUROPAEA L.)

“Olive oil contains squalene, which is useful as an emollient and antioxidant to protect skin.” Unlike other oils extracted from a nut or seed, olive oil is extracted from the olive fruit. Virgin and extra-virgin olive oils are produeed through meehanieal extraetion only, then filtered. Olive oil is inexpensive eompared to some of the other oils, and is a source of mono- and polyunsaturated fats, vitamin E, and squalene. Squalene helps regulate sebum (oil that acts as a barrier, inhibiting the growth of bacteria on skin) production. Squalene is also useful as an emollient and antioxidant to protect skin. Use olive oil directly on your face, and massage into body skin. It also makes an excellent hot oil treatment for hair: simply apply a small amount to hair, cover head with a shower cap, and wrap in a towel. After 20 minutes, shampoo as usual.

Source: Lisa Petty, ROHP -Canada’s Natural Health & Wellness Magazine *

Finding the Best Shampoo for Your Hair by Curly Nikki

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4 Super Chic Updos that are Easy to Do by Black Girl with Long Hair

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Length Retention: by All Things O'Natural

Let's Talk LENGTH RETENTION

Hola Chicas/Chicos... I pray all is great with everyone.

Let's talk

LENGTH RETENTION.

Now some common facts about hair growth are: hair grows at a rate of 1/4 to 1/2 inch each month, diet and water intake, proper moisturizer ion, trimming cleansing routines, as well as mechanical maintenance play major roles in achieving awesome results. Now, keep in mind, we see ourselves daily so it's sometimes difficult to always 'see' our growth, which is why a picture journal is helpful. Ok, now that that's out of the way, check out these tips for achieving and maintaining healthy hair growth.

LENGTH RETENTION TIPS:

(1)Knots and Breakage:

For those who receive single strand knots And breakage, most of it is due to combing/brushing methods and improper moisturization and protection. These are primary culprits of not seeing or achieving maximum healthy hair growth.

TIP:

When you have kinky,coily or hard to detangle hair, like me, it is a must to use a conditioner to detangle the hair. Detangling with a conditioner with great slip is key to avoiding snags, pull and/or breakage. Here's what has worked for me. Before I cleanse, I add loads of conditioner (of course, my Natty Moist conditioner) throughout my hair as a pre poo, then finger detangle first. Using fingers first allows you to feel for knots that combs do not seem to catch. Then, I use a wide tooth comb to comb the conditioner through and complete detangling. To avoid re tangling, I put the detangled sections into twists, rinse, cleanse, deep condition all while my hair are still in twists? I have learned that denmAn brushes are culprits for breakage and snagging, so I opt for a wide tooth comb. A tip I learned from Nicole Hollis of Hair Liberty is, when testing the roughness of a comb or brush, lightly drag the teeth across your arm and if it leaves a scratch mark, the tool is too Sharp.

(2)CLEANSING:

Remember a healthy scalp is key to healthy hair. Co-washing is an awesome method for lightly cleansing the hair and helping to retain some moisture. BUT, co-washing cannot be the end all be all for cleansing due to buildup. Conditioners have ingredients that naturally create buildup after awhile and combine that with your others products; oils, butters, serums, gels and you're asking for some trouble if you do not remove these items so the scalp can thrive. Basic shampoos, many times, do not have the strength to remove the oils, butters and cones, OH MY! So, a great clarifying cleanse is great to use monthly, use bi-weekly if you use products with silicones and other harsh ingredients. Always follow up with a great condition after cleansing.

(3)MOISTURIZATION:

oooobbber important. First, let's talk about what a 'moisturzer' is. In order for a product to be considered a moisturizer it must contain WATER. Butters, oils and other emollients are not considered moisturizers. Now, here's a great tip to properly moisturizing the hair. First, apply water or a water based product to the hair, THEN, apply a butter or oil to seal/lock in the moisture. Now, in between your cleansing routine or throughout the week, this practice should be repeated as often as needed. For my kinky coily hair, I find I must moisturizer once to twice per week (everyone varies). Dead ends are also a culprit to dry hair. e sure to trim the hair as often as needed. For me, I can tell when it's time when I continuously try to hydrate my ends and they still feel dry and make that scratchy rough sound. One last tip that helps in the moisturizing department is the use of an old t-shirt instead of a towel when drying the hair. Towels are rough on the hair and cause friction which leads to frizz and breakage.

(4)STRENGTHEN:

due to the everyday hustle and bustle, pulling and pushing, twisting and tugging, our hair takes a beating. It's a great idea to strengthen the hair at least once per month. Henna, amal and other special treatments are great for this. Protein treatments are also extremely helpful in strengthening the hair. Especially if you tend to have color, use heat or have highly porous hair. Products that contain hydrolized 'silk or oat' proteins are good for giving desired results, but proceed with caution as they do contain MSG. ingredients,such as those proteins are small enough to penetrate the hair shaft. Do it yourself proteins, such as ; egg, mayo or coconut milk are large proteins that have very slight capabilities of penetrating the hair shaft, but I've had awesome results using coconut milk as a protein treatment. I absolutely love Ayurvedic and other beneficial healing and strengthening herbs that put the coat of armor on around our hair. In all of my hair products, I incorporate Ayurvedic and healing herbs that help to put the 'muscle' back into the hair. Of course, anytime you do any strengthening treatment such as; henna, amla, cassia, etc, be sure to follow up with a 'deep conditioner'.

(5)PROTECT:

Wearing the hair in protective styles most of the is extremely beneficial. Styles such as plaits, braids, twists or when hair is tucked away in low manipulation/tension buns are awesome for achieving and maintaining length. My hair, 4-5 days out of the week is usually in twists and/or tucked away. Another very important protective measure is to lightly moisturizer the hair and tuck away in a satin scarf or bonnet. Cotton head gear pulls moisture from the hair, so be sure if you opt to sleep scarf or cap free, adorn your pillow with a satin case. Also, because our ends are the oldest part of the hair, they need a little more attention in regards to moisture, sealing and protecting. An awesome tip I learned from Cipraha of Urban Bush Babes was as follows: (1)mist ends with distiller or filtered water (2)soak up the access water with a paper towel (3)apply a heavy butter or oil to the ends. This tip has worked wonders for my ends. :)

Hope this helps, Lovelies!!!!

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5 Ways to Stretch Natural Hair plus Video Tutorial

by WESTNDNBEAUTY on JULY 6, 2012 · [+]

If you flat iron your hair for length check-ups, your hair seems to hit your shoulders. But, once your hair is wet again, you may find your hair looks like you are back in the TWA stage. Our curls are often tightly coiled and can shrink up to 75 percent of our actual length. Shrinkage is always going to happen with curly hair whether it’s loose or tight. When your natural hair gets near your shoulders, you will not notice shrinkage as much. With shorter to neck length hair, you will experience it when your hair is damp. Ladies, here are a few ways to stretch your natural tresses and retain length: Banding Banding is when you use rubber bands or elastic hair bands to stretch out the curls in natural hair. You should comb out a sectioned piece of hair, and then place a hair band around it to make a small pony tail. Each section is banded a few more times to secure in place until the whole head is banded. Twisting Twisting is a great way to stretch your hair. You divide your wet hair into sections and then part it into two strands. Simply twist the strands together. Twists help to stretch out your roots. Thicker twist stretch out the length of the hair. To stretch your curls even further, you can re-twist your hair every five to seven days.

Video Link HERE.

Braiding Just like twisting, braiding can effectively stretch your hair. You work with three strands of hair instead of two strands of hair and tightly wound into braids. Braiding can be done on damp or dry hair. Bantu Knots Bantu knots are created by making a square shaped part and the roots are held while the remaining length of wet hair is wrapped around it. Once the hair is dry, the knots are taken down for heatless stretching. Heat We know many naturals do not like to explore heat, but lightly blow drying your hair is an option for stretching your hair. Lightly blow dry on low warm heat and use a heat protectant. Tools like hot combs, flat iron, and blow dryers are used to get the hair straight and loosen up the curl.

SOURCE: Paulette Wilson of VibeVixen

THANKS FOR READING!!